What he uncovers smashes his romanticized stories of partying and exposes painful truths about his drug-fogged years, but also charts his remarkable recovery. The co-founder and CEO of Whole 30 and bestselling author, Melissa Urban, helped millions of people transform their relationship with food. Now, in The Book of Boundaries, out November 2023, Urban, who has been in recovery for more than 20 years, shows how setting clear limits can help protect your time, energy, health, security, confidence, and freedom.
- Charles Spencer, the brother of the late Princess Diana, outwardly seemed to have led a luxurious life as a high-profile member of the British aristocracy.
- Coming from the perspective of a neurosurgeon, I have witnessed many successes and failures over more than four decades.
- In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.It was love at first sight.
- Bryony puts her family, career and future at risk before a stint in rehab, loads of AA meetings and self-discovery help her to become a mother, partner and person she can be proud of.
- It’s the story of Frank McCourt’s childhood growing up desperately poor in Ireland.
- But despite these two compelling reasons that I felt I should get on a bus to Philadelphia and sit in that bright, formal room to hear the worst of human cruelty discussed in a discordantly procedural and orderly way, my body refused.
“The Sober Diaries: How One Woman Stopped Drinking and Started Living”
- This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion.
- High Achiever offers hope and inspiration and a raw and page-turning read.
- Londoño fails to stress that these treatments best serve the “worried well,” those struggling with relatively mild complaints, but can be extremely unsafe for those with serious mental illness, meaning severe dysfunction.
- Actress, director, producer and activist Kerry Washington offers an intimate look into her life in her first-ever memoir, Thicker Than Water.
Maté challenges the idea that addiction is a medical disease and that drugs are inherently addictive. Rather, addiction emerges from a confluence of personal history, emotional development, and brain chemistry. For some people, he argues, addiction eases the pain of trauma by replicating the effects of feel-good brain chemicals that the more fortunate of us experienced during a loving childhood. Self-understanding is therefore key to recovery, he contends, and fills the book with positive solutions addicts can apply to themselves. If you read enough addiction memoirs, the genre’s particular narrative cadence become easy to spot.
Related: Whoopi Goldberg Through the Years
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What Matthew Perry meant to those in recovery from addiction – Los Angeles Times
What Matthew Perry meant to those in recovery from addiction.
Posted: Mon, 30 Oct 2023 07:00:00 GMT [source]
‘Friends, Lovers, and the Big Terrible Thing: A Memoir’
While the Islamic Revolution raged outside, these women came together, removed their veils, and found themselves in the words of writers like Vladimir Nabokov, Jane Austen, and F. Reading Lolita in Tehran is the moving story of these women and their stand of resistance. Over the span of five years, Jesmyn Ward lost five men in her life to drugs, accidents, and suicide.
Whether they’re telling us the life story of a famous person or delving into a facet of being human, reading them can open up new worlds to us — or show us that other people have been through the same things that we have. Some of the best memoirs have gone on to become highly successful films, like Angela’s Ashes or Eat Pray Love, while others have been rewritten for audiences of all ages, such as Michelle Obama’s Becoming. The book’s most compelling explorations into psychedelics as mental health treatments best addiction memoirs come when Londoño discusses their use in treating trauma, particularly that which war journalists and veterans experience. Her upbringing was chaotic, with dysfunctional parents — an alcoholic father and a stubborn mother. The family bounced from home to home, state to state, while Jeanette and her siblings ran wild without the reins of concerned guardians. The Glass Castle is simultaneously beautiful and infuriating, and one of the more well-known and most influential memoirs of the last few decades.
If you want to expand your memoir reading, try The Best Memoirs You’ve Never Heard Of. Geraldine DeRuiter went viral when she posted about making the cinnamon roll recipe that, bafflingly, chef Mario Batali included in his apology for sexual harassment. In If You Can’t Take the Heat, DeRuiter takes on other examples of misogyny and abuse in the world of food, as well as talking about her life growing up and her work as a restaurant critic. Poet Chimene Suleyman offers a frank and heartfelt look at emotionally abusive relationships and their aftermath in The Chain. After the end of her relationship with a toxic partner, Suleyman discovers that her ex-boyfriend has also had abusive relationships with several other women. Connecting with these women allows Suleyman not only to heal but also to explore how women can be tricked into toxic partnerships.
“Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol”
Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. Straightforward and to the point, Carr helps you examine the reasons you drink in the first place in The Easy Way to Control Alcohol.
Related: Who Are Whoopi Goldberg’s Ex-Husbands? See Her Relationship History
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